Dr. Liana menicoWhy is the keto diet good for you?The keto diet has been gaining a lot of popularity lately, but what exactly is it? And more importantly, why is it good for you? This…4 min read·Aug 26, 2022----
Dr. Liana menicoBack PainDegenerative disc disease is a medical condition where the flexibility and functioning of your spine gets worse over time. While everyone…3 min read·Dec 6, 2020----
Dr. Liana menicoA Ketogenic Diet for Beginners: The #1 Keto Guide — Diet DoctorA keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat more effectively. It has many…22 min read·Dec 3, 2020----
Dr. Liana menicoA Low-Carb Meal Plan and Menu to Improve Your HealthA low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat…5 min read·Jul 16, 2018----